This SFYC workshop is organised by Singapore Association for Mental Health (SAMH) and Mental Health Film Festival Singapore.

What can I expect?

In collaboration with SFYC 2024, MHFFS has partnered with SAMH to bring a one-hour talk on self-differentiation as a lifelong process of seeking balance among the need for self-definition, self-regulation, and maintaining connections with significant others.

Through this SFYC workshop, their aim is to “grow from,” rather than “break from,” the communities and challenges you find yourself in.

*Please note that photos may be taken during the workshop for publicity purposes. By registering for this event, you hereby consent to having your photo/likeness/recordings posted publicly and on social media.

About Singapore Association for Mental Health (SAMH)

SAMH Creative Services, one of the three core services at SAMH, uses art, writing, music and dance as a form of therapy for participants of all ages to explore and express their feelings. Their activities include creative therapeutic interventions, individual art therapy and counselling with creative approaches. Their integrated model is open to the public and helps to encourage awareness, relieve stress and improve quality of life.

Find out more about SAMH at https://www.samhealth.org.sg/!

Find out more about our other workshops here!