ABOUT
We are inviting you into this High Intensity Interval Training (HIIT) class to take your mind off the bustling environment. To release and sweat it out!
RELEASE AND SWEAT IT OUT
WHAT TO BRING
Yoga Mats, Water bottle, Towel and Sneakers/ Training shoes
WHY JOIN THIS WORKSHOP
By attending the HIIT class participants can choose to challenge and push their own emotional and mental boundaries.
ABOUT THE FACILITATOR
Reina graduated with an MSc in Dance Science from Trinity Laban Conservatoire of Music and Dance in year 2019. She is interested in biomechanics and physiology of the human body especially for dancers. Reina hopes that her knowledge in dance science can help enhance the dancers performance. Reina has experience in teaching adolescents, youths as well as adult in ballet and creative movement. She was also a volunteer teaching Dance Therapy at Parkinson’s Society Singapore prior and upon her studies.
DETAILS
To ensure your safety in light of the recent COVID-19 situation in Singapore, the physical screening for this film has been cancelled.
AVAILABLE WORKSHOPS